Foot Care

Wide toe box shoes are pivotal to foot health

Wide toe box shoes are pivotal to foot health

If you were to expose the shape of your foot inside a traditional shoe, you’d probably be a bit shocked at what you saw: toes squished into an unnaturally pointed shape.
Understanding Plantar Fasciitis and its treatments

Understanding Plantar Fasciitis and its treatments

Plantar fasciitis is an overuse injury that affects the bottom of the foot and is one of the most common causes of heel pain. When the long band of tissue that runs along the bottom of the foot (the fascia) is overstretched, tiny tears can create inflammation, leading to a painful condition.