Foot Exercises & Strengthening

Boost Your Performance By Training with Correct Toes® Toe Separators

Boost Your Performance By Training with Correct Toes® Toe Separators

by Jamie Wilson
Overtime, any form of physical activity puts a strain on your joints and muscles. This, however, is much more evident and frequent among those who ...
bprimal Correct Toes Foot Exercises Foot health Foot Performance Foot Training Toe Seperators
Arch height VS Arch function

Arch height VS Arch function

by Gaelle Gervais
Arch Height. Most footwear companies are talking about it, every shoe store or doctor’s office tries to fix it. So we’re here to tackle some big questions today. What does a healthy arch look like? More so, is arch height even important?
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Strengthening vs supporting: the competing logic of foot health

Strengthening vs supporting: the competing logic of foot health

by Gaelle Gervais
There are two competing logics at the heart of this debate. One holds that when the foot is in pain, we must alleviate that pain with support: heel cups for heel pain, arch support for collapsed arches and extra padding for a sore foot. 
Barefoot Barefoot shoes bprimal bprimal Australia Correct Toes Foot Exercises Foot Function Foot health Foot Strengthening sore feet