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Conventional Footwear. Photo from Unsplash.com

What is Natural Footwear? The Key Differences Between Barefoot Footwear & Conventional Footwear

It may be hard to believe this, what with the myriad of options at our disposal and our constant use of them, but somewhere along the way, humans ...
The Wonders of Play and Engaging Your Feet Every Day

The Wonders of Play and Engaging Your Feet Every Day

Growing up, play was a fundamental part of our day. Whether at home, in the yard, on the playground, or at school, we spent a lot of time moving a...
Key Features of Barefoot Shoes & Their Benefits

Key Features of Barefoot Shoes & Their Benefits

Hi, Welcome to bprimal! My name is Jamie Wilson, husband, father and lover of healthy foot function! Let me share some of my experience and insigh...
Minimalist shoes can help improve posture and musculoskeletal health

Minimalist shoes can help improve posture and musculoskeletal health

We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear. 
Freet Footwear - Barefoot Vegan Shoes Pace & Tanga

FREET Footwear - Vegan Shoes made from Waste Coffee Grounds

Did you know that the FREET Pace and Tanga are made from a 100% recycled coffee grounds flyknit upper? Great for performance – active comfort, durability, quick drying, antimicrobial, breathability … and also great for our planet’s precious resources.
TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...