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Conventional Footwear. Photo from Unsplash.com

What is Natural Footwear? The Key Differences Between Barefoot Footwear & Conventional Footwear

It may be hard to believe this, what with the myriad of options at our disposal and our constant use of them, but somewhere along the way, humans ...
How ‘Traditional’ School Shoes are Harming Your Child's Feet & Overall Development

How ‘Traditional’ School Shoes are Harming Your Child's Feet & Overall Development

If you don’t put much thought into the type of school shoes you buy for your children, it’s time for that to change. Like most parents, you may onl...
Key Features of Barefoot Shoes & Their Benefits

Key Features of Barefoot Shoes & Their Benefits

Hi, Welcome to bprimal! My name is Jamie Wilson, husband, father and lover of healthy foot function! Let me share some of my experience and insigh...
Nat Gallant - Physiotherapist & Running Technique Coach

Nat Gallant - Physiotherapist & Running Technique Coach

"Kia ora, my name is Nat Gallant, a physiotherapist and running technique coach living in beautiful Aotearoa - New Zealand. Over the last decade I’...
Minimalist shoes can help improve posture and musculoskeletal health

Minimalist shoes can help improve posture and musculoskeletal health

We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear. 
Dr Ray McClanahan - Correct Toes

Correct Toes Toe Spacers - About Dr. Ray McClanahan

Correct Toes toe spacers - About Dr. Ray McClanahan Dr. Ray McClanahan’s practice, Northwest Foot & Ankle clinic in Portland, Oregon, allows hi...
TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...
Joe Nimble Functional Footwear - Finally here In Australia & New Zealand at Bprimal!

Joe Nimble Functional Footwear - Finally here In Australia & New Zealand at Bprimal!

Yes Joe Nimble has finally arrived at Bprimal - Functional Footwear Complete Toefreedom for Australia & New Zealand PREMIUM QUALITY SHOES WITH...
Sustainable minimalist - Lems Boulder Boots

The Simplistic Design of Sustainable Shoes

With so many choices available when it comes to footwear these days, it may be hard to find exactly what you are looking for as well as something t...
How Your Feet Can Help Take the Load off Your Back

How Your Feet Can Help Take the Load off Your Back

Not many people are aware of how much your feet can impact other areas of the body. The majority of people you speak to may reveal that they suffer...
Daring to Go Barefoot

Daring to Go Barefoot

Our feet are very important and deserve to be treated as such. Whether you love to hike, run, or take long walks it is important to maintain a soli...
Merry Christmas to all our customers!

Merry Christmas to all our customers!

It's been a great year for bprimal, we introduced FREET Footwear to Australia and have generally been quite busy filling orders! LEMS shoes are get...