Tribe Updates

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

by Jamie Wilson
Regardless of the type of lifestyle one leads, the fact remains the same – most adults (as well as some kids and adolescents) suffer from aches and...
bprimal Cork Foot Care Foot Exercises Foot Function Foot health Foot Pain Foot Performance Foot Strengthening Healthy Movement Massage Transitioning
Conventional Footwear. Photo from Unsplash.com

What is Natural Footwear? The Key Differences Between Barefoot Footwear & Conventional Footwear

by Jamie Wilson
It may be hard to believe this, what with the myriad of options at our disposal and our constant use of them, but somewhere along the way, humans ...
Barefoot Barefoot shoes bprimal Foot health Foot Pain Foot Strengthening Functional Footwear Joe Nimble Lems Shoes minimalist footwear shoes