Tribe Updates

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

by Jamie Wilson
Regardless of the type of lifestyle one leads, the fact remains the same – most adults (as well as some kids and adolescents) suffer from aches and...
bprimal Cork Foot Care Foot Exercises Foot Function Foot health Foot Pain Foot Performance Foot Strengthening Healthy Movement Massage Transitioning
Using Our Feet Like Hands – Why Is This Good For Us?

Using Our Feet Like Hands – Why Is This Good For Us?

by Jamie Wilson
The dexterity of our feet is nowhere near that of our hands as far as the complexity of tasks we can perform with them is concerned. Yet, much like...
Barefoot bprimal Functional Footwear Healthy Movement Movement Nutrition
Why Movement is Important for Our Bodies & the Environment

Why Movement is Important for Our Bodies & the Environment

by Jamie Wilson
The ability to move is one of the biggest privileges we take for granted. Only when we are injured or find ourselves in a situation where certain t...
bprimal bprimal Kids Daily Exercise Healthy Movement