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TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...
Foot Pain

Foot Pain: Who’s to blame - the shoes, or me?

Seleisa Duddy Podiatrist and Movement Therapist [CPT-Restorative Exercise Specialist]  Feet are our connection to the earth and our first mode of ...