Play Stronger

Strength is the foundation for every movement your child makes in sport.

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$399 AUD

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🏃 What’s Inside the Plan

✔ Strength & Stability Drills
Simple, bodyweight-focused exercises designed to bulletproof your child’s body.

✔ Injury Resilience
Develop durability in muscles, tendons, and joints so your kids can keep playing season after season.

✔ Parent-Friendly Support
Clear demos and instructions so you can confidently guide your child’s training.

✔ Confidence & Power
Watch your child move with more control, more strength, and more belief in their abilities.

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With Membership

You Get : Full access to…

The Running Blueprint

10 Standards To Help Create Strength, Resilience & Longevity In Your Running & Sport

The Blueprint Standards

All You Need To Help Nail The 10 Blueprint Standards

Mobility Library

Every Mobility Exercise You Will Need From Head To Toe.

Injury Protocols

All You Need To Fix An Injury And Make Sure It Doesn't Come Back

7 Week Natural Born Runner

Stronger Today, Unstoppable Tomorrow.

6 Week Technique Transitioner

Gradually Build Your New Running Technique Safely So You Don't Break Down In The Process

Stride Strong

28-Day Strength & Conditioning Program To Bulletproof Your Body From Injuries From The Feet Up!

5km Foundations

9-Week Beginner 5km Running Program

10km Foundations

Your First 10km Experience Spread Over 9 Weeks

Half Marathon Foundations

Half marathon ready: strength, resilience, and confidence for life.

Marathon Foundations

Prepare To Smash Your First Marathon With This 13 Week Program

Bonus - The Silent Engine

Build the Hidden Engine that Keeps Kids Calm, Steady, and Strong.

Bonus - Resilient Mindset Roadmap

Turn Setbacks into Comebacks with Simple, Proven Mental Tools.

Bonus - Recovery Blueprint

Simple Routines to Recharge, Recover, and Stay Game-Ready.

Play Stronger Community

Where Parents and Kids Build Stronger, Faster Athletes.

Meet your Trainer

Mick Breen

The Athlete Who Had to Relearn Running

Built by Mick Breen, ex-elite rugby player and Myotherapist, Natural Born Running combines science, real-world coaching, and proven results to help you move better, play better, and live better.

Mick reached England U18s rugby before preventable injuries ended his career. The physical pain healed in months. The psychological damage from believing "I'm not good enough" lasted decades.

When he discovered that 70% of kids quit sports by age 13—not from injuries, but from mental health struggles—he built Play Easier.

Not to create faster athletes. To build mentally tougher kids who can handle hard things.

Because athletic performance doesn't matter if your child quits because they believe they're not good enough.

That belief ruins lives. This program prevents it.