Footprints | Blog

Minimalist shoes can help improve posture and musculoskeletal health

by Gaelle Gervais

We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear.

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Freet Footwear - Barefoot Vegan Shoes Pace & Tanga

FREET Footwear - Vegan Shoes made from Waste Coffee Grounds

by Jamie Wilson

Did you know that the FREET Pace and Tanga are made from a 100% recycled coffee grounds flyknit upper? Great for performance – active comfort, durability, quick drying, antimicrobial, breathability … and also great for our planet’s precious resources.

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Correct Toes Toe Spacers - About Dr. Ray McClanahan

by Jamie Wilson

Correct Toes toe spacers - About Dr. Ray McClanahan Dr. Ray McClanahan’s practice, Northwest Foot & Ankle clinic in Portland, Oregon, allows hi...

bprimal Correct Toes Dr Ray McClanahan Foot health

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You Were Born with Perfect Feet - What happened?

by Jamie Wilson

You Were Born with Perfect Feet Babies’ feet are designed to provide balance and stability. With a broad sole and splayed toes, feet...

Barefoot Foot Function Foot health

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Injinji Toesocks: A First-Timer's Perspective

by Jamie Wilson

Still hesitating on picking up your first pair of Injinji socks? We know it can be intimidating so we asked a new staff member to detail their firs...

Foot health Injinji Socks Toesocks

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TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

by Jamie Wilson

Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...

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Joe Nimble Functional Footwear - Finally here In Australia & New Zealand at Bprimal!

by Jamie Wilson

Yes Joe Nimble has finally arrived at Bprimal - Functional Footwear Complete Toefreedom for Australia & New Zealand PREMIUM QUALITY SHOES WITH...

bprimal Functional Footwear Joe Nimble

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Foot Pain: Who’s to blame - the shoes, or me?

by Jamie Wilson

Seleisa Duddy Podiatrist and Movement Therapist [CPT-Restorative Exercise Specialist] Feet are our connection to the earth and our first mode of ...

Foot Pain Functional Footwear Seleisa Duddy - Podiatrist & Movement Therapist shoes sore feet

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About Correct Toes® Align. Strengthen. Restore.

by Jamie Wilson

Spread Your Toes Designed by Dr. Ray McClanahan, DPM, Correct Toes help the foot rehabilitate from the negative effects of conventionally shaped f...

Correct Toes Foot Pain Toe Spacers

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How to Maintain Your CORRECT TOES - The WEAR & CARE Guide

by Jamie Wilson

We know that when you purchase Correct Toes you’re investing valuable resources toward the health of your feet. While Correct Toes are made from ...

Correct Toes

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Why Your Footwear Needs to be Foot Shaped & Minimal

by Jamie Wilson

When was the last time you walked barefoot? Did you notice how different it was when you walked barefoot compared to when you have shoes on? You ma...

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Sustainable minimalist - Lems Boulder Boots

The Simplistic Design of Sustainable Shoes

by Jamie Wilson

With so many choices available when it comes to footwear these days, it may be hard to find exactly what you are looking for as well as something t...

bprimal Freet Footwear Lems Shoes minimalist footwear shoes

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