Excellent. Requires a bit of expertise to get in the right spot. Alleviated my forefoot pain while running.
The medium size metatarsal pads have better feel than the large size I bought. Can still use large ( medium is better for me ) Esther
I found these were too big and the shape not helpful so haven’t used them.
These were recommended by RA specialist as an alternative to expensive orthotics. Have found that they do help to keep the pressure off the inflamed balls of my feet, tried a cheaper version but they are mostly very hard and painful. It is definitely worth buying this version
I was having pain and discomfort in balls of feet so I purchased pedag metatarsal pad in hope of some relief. I haven't used them as yet as I also came across and purchased the correct toes and have been using those for short periods around home and not every day. I am on my feet more than 10hrs a day most of that on concrete. Pain in my feet have lessened considerably and some days completely. I don't and didn't have crossed over toes or bunions etc but I had noticed a slight change in the shape if my feet prior to purchasing correct toes. I also purchased boots (for work) with a wider toe box and a more shock absorbing sole when I began wearing correct toes. I also now massage stretch and exercise toes and feet The combination seems to be working well.