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  • Foot Care
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Foot Exercises & Strengthening

Close-up of Correct Toes toe spacers worn over socks to help improve toe alignment and natural toe splay
October 20, 2025

Why Toe Socks Deserve a Place in Your Barefoot Routine

Read Article
Common Foot Issues & How Barefoot Shoes Can Help
July 29, 2025

Common Foot Issues & How Barefoot Shoes Can Help

Read Article
Person wearing black Lems barefoot boots designed with a minimalist sole for natural foot movement.
June 10, 2025

How Barefoot Shoes Improve Posture, Balance, and Foot Strength

Read Article
Bare feet raised in green grass, representing natural foot movement and freedom associated with barefoot living.
June 05, 2025

Simple Foot Exercises to Strengthen Your Arches and Toes

Read Article
Person lifting a barbell while wearing Vivobarefoot shoes designed for stability, flexibility, and natural foot positioning during training
March 12, 2025

The Connection Between Foot Strength and Overall Body Health

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Boost Your Performance By Training with Correct ToesÂŽ Toe Separators
April 18, 2023

Boost Your Performance By Training with Correct ToesÂŽ Toe Separators

Read Article
Medical diagram showing plantar fasciitis inflammation in the heel and the plantar fascia ligament in the foot.
August 01, 2022

5 Tried and Tested Ways to Fix Plantar Fasciitis

Read Article
Person lying on a couch appearing fatigued and exhausted, representing low energy or burnout.
July 18, 2022

The Power of Feeding Our Bodies ‘Movement Nutrition’

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Mother and child riding a small toy indoors while barefoot, highlighting natural foot movement and family activity.
May 13, 2022

The Wonders of Play and Engaging Your Feet Every Day

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How to Strengthen the Muscles in Your Feet With Exercise & Barefoot Shoes
May 13, 2022

How to Strengthen the Muscles in Your Feet With Exercise & Barefoot Shoes

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Simple Ways to Restore Natural Foot Function
May 05, 2022

Simple Ways to Restore Natural Foot Function

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Arch height VS Arch function
August 10, 2021

Arch height VS Arch function

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Foot care tips for athletes: an interview with Dr Jen Tuttle
May 26, 2021

Foot care tips for athletes: an interview with Dr Jen Tuttle

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person standing in the rain bare foot
May 21, 2021

Strengthening vs supporting: the competing logic of foot health

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Strong Feet barefoot boot standing on rock
March 30, 2021

7 Exercises to strengthen the feet for optimal stability

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Foot Exercises to Strengthen Feet
March 12, 2019

3 Effective Foot Exercises To Build Foot Strength

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★ Reviews

Let customers speak for us

11249 reviews
Write a review
85%
(9530)
11%
(1204)
3%
(360)
1%
(98)
1%
(57)
I
Free Return Guarantee
Ineke S.
Quality: Excellent
Although I did not need to use my Free Return

Although I did not need to use my Free Return the service when required is excellent

I
Barebarics - Wave - All White -(Unisex)
Ineke S.
Quality: Excellent
Sizing: True to Size
My white Barebarics - Wave size EU 43

My white Barebarics - Wave size EU 43 are comfortable to wear and look great on.

S
Vivobarefoot Gobi III Sneaker Leather (Womens) - Limestone
Suzanne H.
Quality: Excellent
Sizing: True to Size
Comfortable and gives a nice firm support to my foot that I haven’t seen in my other shoes

Comfortable and gives a nice firm support to my foot that I haven’t seen in my other shoes. Shoe laces even stay tight the entire day. I’m a Sketchers girl from way back but I’m converting to this brand. Would definitely recommend giving this shoe a go

W
P.R Gear - Bridge Soles - Transition Insoles 3/4 Length with Met Pad
Wendy C.
Quality: Very Good
Sizing: True to Size
I'm really happy with these inner soles

I'm really happy with these inner soles. I popped them in my Altra Lone Peak 9+now that I'm well through the initial journey of tendinitis (6 months). I plan to use them for a few months to lessen the impact of my heel strike as my tendon starts adapting to more load. As always great service from BPrimal.

F
Lems - Chelsea Boot Waterproof - Obsidian (Unisex)
Fiona B.
Quality: Excellent
Sizing: True to Size
I love these black boots

I love these black boots. I’ve worn them out to lunch, in the garden , they’ve been wet and cleaned easily after a stint in the chicken coop. Practical and comfortable. I always feel good in them no matter where I am .

C
Lems - Outlander Waterproof - Coyote (Unisex)
Christine G.
Quality: Excellent
Sizing: Small fit (I had to size up)
I love these boots!

I love these boots! I feel very balanced when walking on uneven ground now. My feet aren’t aching after a days work anyway.

K
Bprimal Youth - MJ (Leather) School Shoes
Kellie V.
Quality: Excellent
Sizing: Small fit (I had to size up)
Comfy straight out of the box

Comfy straight out of the box. I got a size up and glad I did. Tiny bit 'clown shoe' but not awful.

J
Vivobarefoot Primus Lite IV (Womens) - Obsidian
Julia K.
Quality: Excellent
Sizing: True to Size

The two ladies who served us were helpful, informative and fun.
Walked in our new shoes for 3 days solid and no sore spots on feet, hips and very happy to put them back on the next day

K
Lems - Primal Zen - Night Sky (Unisex)
Karen R.
Quality: Excellent
Sizing: True to Size
So comfortable

So comfortable, very happy with these shoes

D
Freet - Durham - Brown (Unisex)
DC
Quality: Very Good
Sizing: True to Size
Honestly incredible boots

Honestly incredible boots. I have been wanting the Lems Chelsea’s for ages but the price point is absurd. These are the best barefoot shoes I’ve had in the last 15 years but the tread is not great and has already worn almost out in 6 months. Still very happy with them

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