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  • Foot Care
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Foot Exercises & Strengthening

Barefoot heel raise exercise improving foot strength, balance and plantar fascia stretch
July 10, 2026

Plantar Fascia Stretch: Why Mobility Matters More Than Flexibility

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Close-up of Correct Toes toe spacers worn over socks to help improve toe alignment and natural toe splay
October 20, 2025

Why Toe Socks Deserve a Place in Your Barefoot Routine

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Common Foot Issues & How Barefoot Shoes Can Help
July 29, 2025

Common Foot Issues & How Barefoot Shoes Can Help

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Person wearing black Lems barefoot boots designed with a minimalist sole for natural foot movement.
June 10, 2025

How Barefoot Shoes Improve Posture, Balance, and Foot Strength

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Bare feet raised in green grass, representing natural foot movement and freedom associated with barefoot living.
June 05, 2025

Simple Foot Exercises to Strengthen Your Arches and Toes

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Person lifting a barbell while wearing Vivobarefoot shoes designed for stability, flexibility, and natural foot positioning during training
March 12, 2025

The Connection Between Foot Strength and Overall Body Health

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Boost Your Performance By Training with Correct Toes® Toe Separators
April 18, 2023

Boost Your Performance By Training with Correct Toes® Toe Separators

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Medical diagram showing plantar fasciitis inflammation in the heel and the plantar fascia ligament in the foot.
August 01, 2022

5 Tried and Tested Ways to Fix Plantar Fasciitis

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July 18, 2022

The Power of Feeding Our Bodies ‘Movement Nutrition’

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May 13, 2022

The Wonders of Play and Engaging Your Feet Every Day

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How to Strengthen the Muscles in Your Feet With Exercise & Barefoot Shoes
May 13, 2022

How to Strengthen the Muscles in Your Feet With Exercise & Barefoot Shoes

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Simple Ways to Restore Natural Foot Function
May 05, 2022

Simple Ways to Restore Natural Foot Function

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Arch height VS Arch function
August 10, 2021

Arch height VS Arch function

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Foot care tips for athletes: an interview with Dr Jen Tuttle
May 26, 2021

Foot care tips for athletes: an interview with Dr Jen Tuttle

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person standing in the rain bare foot
May 21, 2021

Strengthening vs supporting: the competing logic of foot health

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Strong Feet barefoot boot standing on rock
March 30, 2021

7 Exercises to strengthen the feet for optimal stability

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Foot Exercises to Strengthen Feet
March 12, 2019

3 Effective Foot Exercises To Build Foot Strength

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★ Reviews

Let customers speak for us

11324 reviews
Write a review
85%
(9593)
11%
(1212)
3%
(360)
1%
(101)
1%
(57)
t
Lems - Trail Thrasher - Ghost (Unisex)
te m.

They are perfect

V
Lems - Primal Zen - Cobra (Unisex)
Virginia T.
Quality: Excellent
Sizing: True to Size
Really comfy and supportive

Really comfy and supportive. I was impressed by the attentive and helpful and friendly service

A
Vivobarefoot Magna Forest ESC (Mens) - Obsidian/Lime
Anonymous
Quality: Excellent
Sizing: True to Size
Comfortable right out of the box.

Wore these boots for the first time on the weekend. Super comfortable after walking a couple of hours in the bush. I loved that they offered good protection while allowing me some sensation of the ground below. Easy to wash up after being covered with mud.

S
Altra - Trail Gaiter - Black/Gray
Susan M.
Quality: Excellent
Sizing: True to Size
Excellent saved me buying boots as they kept the sand out in the creek and prickles out of my Sox

Excellent saved me buying boots as they kept the sand out in the creek and prickles out of my Sox in the bush. and are made for my Altra wide shoes Altogether makes very light wear for my feet

C
Lems - Chelsea Boot Waterproof - Espresso (Unisex)
Carly F.
Quality: Very Good
Sizing: Small fit (I had to size up)
Love these boots! Second pair because the first pair were used for heavy labouring and got a bit

Love these boots! Second pair because the first pair were used for heavy labouring and got a bit damaged. Probably should have bought the more robust ones for this. However, they are really wide and light. Perfect boots.

S
Altra - Lone Peak 9+ - Black - Womens
SUSAN H.
Quality: Excellent
Sizing: True to Size
Customer Service EXCELLENT

Customer Service EXCELLENT . The team are helpful, efficient and knowledgeable . No problem exchanging. I would highly recommend bprimal in Cremorne for shoes with support and comfort

L
Correct Toes® - Sport
Liz R.
Quality: Good
Sizing: Small fit (I had to size up)
The sport ones are much more comfortable for every day wear

I guess I have sensitive feet.

Im also between a small and a medium size so need both sizes depending on what feels comforatable (what i can tolerate) on the day.

M
Lems - Chelsea Boot Tuff - Ash (Unisex)
Melinda
Quality: Excellent
Sizing: True to Size
Loving my boots!

Love my boots! They're really comfortable and keeping my feet toasty warm in Melbourne's cold weather. I have Lems Primal Zen shoes, but strangely went down a half size for these. What I particularly liked about the Tuff boat is the firm fit around my heel.

K
Lems - Primal Zen Suede - Sun Ray (Unisex)
Kerri M.
Quality: Excellent
Sizing: True to Size
Less supportive in my circumstances than the trail blazer

Less supportive in my circumstances than the trail blazer, but still a good shoe for wearing in normal day to day but not to go on a walk for my needs

K
Lems - Trail Blazer Mid - Fog (Unisex)
Kerri M.
Quality: Excellent
Sizing: True to Size
Love this shoe found it to be very supportive

Love this shoe found it to be very supportive, they help me to walk better even with a bad knee, best walk I've had in a long time.

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