Start your running journey with confidence

You don’t need to feel stuck, out of breath, or worried about injuries. The Easier Package gives you everything you need to learn the skill of running, build strength and mobility, and progress safely from walking to running confidently.

$197 AUD
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Natural Born Running "Every Step Is A Promise"

With Membership

You Get : Full access to…

  • 1 Day Natural Born Runner

    1-Day Express Workshop To Complete The 7 Steps Of Running With All The Necessary Drills.

  • 21 Day Natural Born Runner

    21 Days To Complete The 7 Steps Of Running With Added Drills, Strength, and Conditioning.

  • 6 Week Technique Transitioner

    Gradually Build Your New Running Technique Safely So You Don't Break Down In The Process

  • First Steps To 5km

    Start Your Running Journey With This Simple Follow Along Program To Your First 5km

  • Mobility Library

    Every Mobility Exercise You Will Need From Head To Toe

  • The Blueprint Standards

    All You Need To Help Nail The 10 Blueprint Standards

  • The Running Blueprint

    10 Standards To Help Create Strength, Resilience & Longevity In Your Running & Sport

🌱 Benefits

🏃‍♂️ Fix your running form step-by-step to make every stride more natural and efficient

💨 Build endurance without the pain of shin splints, sore knees, or burning lungs

🎯 Progress from walking to running confidently with beginner-friendly plans

🧘‍♀️ Improve mobility and flexibility to reduce stiffness and recover faster

🚀 Learn the key drills and skills most runners never get taught

📈 Track your progress and stay motivated with structured programs

🔥 Feel lighter, stronger, and more confident every time you lace up

✅ Access expert coaching tools you can use anytime, anywhere

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Run Easier

Fix your form, build confidence, and make running feel effortless again.

  • Step-by-step technique rebuild (weekly drills & cues)
  • Posture, rhythm & footwork re-education
  • Stride Strong lower-body strength program
  • Easy-to-follow warm-up & mobility flows
  • Video library of skill-focused running drills
  • Weekly structure to keep you consistent
  • Access to the full NBR community and support hub

$197 AUD

Get started

Meet your Trainer

Mick Breen

The Athlete Who Had to Relearn Running

Hey - I'm Mick - Founder of Natural Born Running, myotherapist, running technique coach, and ex-elite rugby player.

I created this platform because I lived through what so many of you are going through right now. Years ago, I tore my ACL - not once, but three times. And each time, I followed the standard rehab process to the letter.

But when I returned to the gym, now knowing that sport was never going to be in my future, something still felt off. I was stiff, sore, and constantly breaking down. And deep down, I knew I hadn't addressed the root cause.

That's when it hit me: my running was the problem.

I had never actually learned how to run properly. My movement was inefficient, imbalanced, and putting stress on all the wrong areas. It wasn't just a lack of strength or flexibility - it was a lack of skill.

So I went all in on understanding how to run well. I studied biomechanics, movement, gait, strength, conditioning and rehab. I got obsessed with efficiency, fluidity, and natural motion.

And once I rebuilt myself from the ground up - I started helping others do the same.

Got Questions?

How do I know which package is right for me?

It depends on your goal!

🟢 Easier Package: You’re a beginner or returning after a long break.

🔵 Faster Package: You’re already running and want a performance edge.

🟣 Safer Package: You’re recovering from injury or want long-term resilience.
Can I upgrade later?

Yes! Start with any package and get full credit if you upgrade.
How will I access my programs?

Instantly via the free Mighty Networks app—available on mobile or desktop.
Do I need any equipment?

No. All drills and programs are designed to be done with minimal or no equipment.

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