• Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Bprimal Everyday Five-Toe Socks - No-Show - Regular Weight - Black - bprimal
  • Person standing on a Bprimal Cork massage ball on a blue mat with a blurred green background
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle
  • Transition to Barefoot Starter Bundle

Transition to Barefoot Starter Bundle

$283.00
$313.95
$283.00
Tax included. Shipping calculated at checkout.
Size Chart
Size Guide

This bundle contains the key essentials for anyone beginning their barefoot journey. Each product supports your feet during the strengthening and adaptation process, helping you transition safely, comfortably and effectively.

✅ Lems – Primal 3 (Black) — Lightweight, zero drop barefoot shoes designed to support your transition into barefoot-style movement. With a flexible sole, wide toe box and improved cushioning, the popular Primal 3 allows your feet to move naturally while offering just enough protection for everyday use and comfortable transitioning.

✅ P.R Gear – Bridge Soles — 3/4-length insoles with metatarsal support for reducing pressure on the achilles and calves, providing an ideal tool for helping people transition from traditional shoes to more natural and/or zero drop footwear. Bridge Soles encourage your foot and lower leg to adapt to a stronger, healthier state so they are no longer needed. Heel is softer and designed to break down faster — so the drop will slowly reduce from 0mm to 1mm (after ~100 hours of wear) where it will stay.

✅ Bprimal Everyday Toe Socks – No Show (Black) — Soft, breathable five toe socks designed to reduce friction, encourage natural toe separation and support healthier foot mechanics throughout the day.

✅ Bprimal Cork Massage Ball (50mm) — A firm cork ball for releasing tight foot muscles, stimulating circulation and strengthening foot tissues — especially helpful during the transition phase. Use it underfoot to gently roll out knots, relieve plantar fascia tension, and release pressure. Can also be used to relieve tension in other areas such as the shoulders, neck, gluteals and hands.

✅ Bprimal Cork Roller (150mm) — A lightweight cork roller perfect for calves and arches, helping reduce tightness, improve mobility and support recovery as your feet adapt to more natural footwear. Also ideal for rolling out calves, forearms, and other tight areas that need focused attention.

Why Choose the Bundle?

  • Start gradually and safely: The Primal 3 provides lightweight flexibility and a natural shape as well as light cushioning protection, so you’re not going fully minimal on day one.

  • Reduce pressure & boost alignment: Bridge Soles help stabilise your foot and improve comfort during the early transition stages as your feet strengthen and adapt.

  • Support natural toe splay: Five toe socks promote natural toe splay and separation, and reduce rubbing and friction.

  • Strengthen & recover: The cork massage ball and roller help relieve tension and keep the feet, arches and calves supple and strong as you progress.

  • Build long-term foot resilience: Combining alignment tools, natural footwear and recovery aids lays the foundation for a successful transition.

Get the Most Out of Your Bundle

  1. Wear the Lems Primal 3 with the Bridge Soles during the early transition phases for comfort and stability as your feet adapt and build strength.

  2. Wear the five toe socks with your barefoot shoes to maximise improved toe alignment, reduce friction and improve comfort.

  3. Roll your feet and calves daily with the Cork Ball and Cork Roller to improve mobility, release tension and support adaptation. See the video demonstrations in the product images on this page - you can use a wall for support, perform seated, or hold the ball in your hand and use it manually.

*Important to Know

As with any barefoot or minimalist approach, transitioning gradually is key. Your feet may need some time to adapt — but with proper care and gradual progression, this bundle gives you tools to do it safely and effectively.

Fast Dispatch & Express Delivery options

$1.99 Easy Returns and Instant Exchanges

  • Fast Delivery icon image of a fast truck with a clock.Fast Delivery From $9.95
  • Support Team icon image of a person with a phone and message box.Need Help? 07 3060 8441
  • Return Guarantee Icon image of a package with a return arrow icon.$1.99 Returns for AU/NZ
Specifications

LEMS PRIMAL 3 (BLACK)
LAST: Lems Natural-Shape™ Last
UPPER: super-soft microfibre + open-weave mesh (100% vegan)
LINING: 100% moisture-wicking polyester
OUTSOLE: 8.0mm LemsRubber™ (air-injection rubber)
FOOTBED: 4.5mm cork insole with recycled PU
INSOLE BOARD: 1.0mm PU strobel (lined with fabric on top)
STACK HEIGHT: 9.5mm
DROP: 0.0mm (Zero-Drop)
WEIGHT: 8.6oz/195g (sz 43)

P.R. GEAR - BRIDGE SOLES
PR Performance Foam' - 100% PU (Polyurethane).
Insoles made of PU have been shown in research to take strain off of the Achilles tendon.
-Weight: 14.2g (S) – 22.7g (XL)
-Heel thickness = 10mm
-Met Pad thickness = 8mm
-Drop from heel to tip of insole = 8mm
-Drop from heel to Met Pad = 2mm
-Functional drop from heel to forefoot (weighted): 4mm
-Heel is softer and is designed to break down faster so the drop will slowly reduce to 1mm to 0mm of drop after approximately 100 hours of wear, where it will stay.

BPRIMAL EVERYDAY FIVE TOE SOCKS - REGUALAR WEIGHT - NO SHOW - BLACK
67% CoolMax® 28% Nylon 5% Lycra®

BPRIMAL CORK MASSAGE BALL
Material: Natural Cork
Size: 50mm Diameter

BPRIMAL CORK ROLLER
Material: High Density Cork
Size: 60mm Diameter / 150mm Length
SIZING & FIT GUIDE

Our Fit recommendation for this shoe based on customer feedback: Fit is true to size. If between sizes, we recommend ordering up.

If you don't know your normal US size, or would like to double check sizing for this model, please use the sizing tools we have provided here like this:

1. Print out ourPrintable Size Guidefor this model and stand on it - making sure your printer is set to 100% Scale. Choose the size where your longest toe finishes. If you are on the line, consider if you will be wearing thick socks, or prefer to have less or more space in your shoes and choose accordingly.

2. Use our Strutfit online sizing app to check your feet measurement and it will tell you what size to order - Click on "WHAT IS MY SIZE?" above. You will need an a4 sheet of paper and a smartphone for this. Once you have done this once, it will also tell you what size you need for all the other shoes on our website as you browse through other models.

3. Use thesizing chartprovided which shows the insole length and width of the shoe which you can use to compare the measurements against another pair of shoes that fit you well. Or you can compare them with a sizing chart from another brand and work out your size that way. This is not a fool-safe way though, as the volume and material in the upper of the shoe can also make a big difference to the fit so best to use this in conjunction with one of the other sizing methods.

We don't recommend manually measuring your feet to work out sizing, as in our experience most people measure incorrectly without the use of a proper tool such as a brannock device.

For more LEMS Sizing/Fit information and comparison between models - please CLICK HERE
SHIPPING & RETURNS

SHIPPING

We ship to Australia & NZ using Australia Post.

We offer Standard and Express Shipping options

Our standard shipping rate starts from $9.95, Australia Wide with Authority to leave. 

When you give authority to leave, you are allowing our carriers to leave the package unattended at your address without a signature. Please note if you opt to leave your order unattended, Bprimal will not be responsible for any lost or stolen packages.

You can elect to have your package delivered with a signature on delivery for an additional $2 fee.

Express Shipping is also available from AU$16.95 (2-4 business days)

International Shipping is available to New Zealand from AU$19.95

All orders placed prior to Midday (AEST) will be dispatched the same day (business days Mon-Fri) with the exception of Sale Periods where we may experience up to 3 day delay for dispatch. 

You will receive a tracking number and link to track your delivery once it has been dispatched.

PICK UP IN STORE

We now offer a pickup option from our stores in Neutral Bay, NSW & Northcote, VIC (ONLY for items in stock at the store). *Please note, you cannot order items for pick up and online delivery in the same order - you must select either the 'Pick Up' or 'Ship' delivery option at checkout.

If you selected Pick Up at checkout, you will receive an email notification when your order is ready for collection (usually within 24 hours). Pick up is available during store hours.

RETURNS

If your order isn’t right for you, you can return it for a refund* or exchange within 30 days of receiving your order. Item must be unworn and in BRAND NEW condition in original box with tags still attached (if applicable). Please note that postage costs to return the item(s) to bprimal remain the customers responsibility with the exception of customers that have purchased our Free Return Guarantee. 

Note: PRELOVED or Items marked as CLEARANCE or are NOT eligible for return

FREE RETURN GUARANTEE 

Australian & NZ customers can elect to include our $1.99 Return Guarantee at checkout, and we will provide you 1x PRE-PAID shipping label if you need to return any items to us for exchange or refund.

SIZE EXCHANGE

Shipping is free for a size exchange (one exchange per order) where we cover the postage to you for the exchange pair. 

REFUND

If you are not satisfied with your purchase from bprimal you can return it to us for a full refund minus any postage costs. *Please note that if you have already exchanged your order, you will only be eligible for a store credit if you return the exchange item. Item must be unworn and in BRAND NEW condition.
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Bprimal Everyday Five-Toe Socks - No-Show - Regular Weight - Black - bprimal
Person standing on a Bprimal Cork massage ball on a blue mat with a blurred green background
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle
Transition to Barefoot Starter Bundle