Foot Exercises & Strengthening

Arch height VS Arch function

Arch height VS Arch function

by Gaelle Gervais
Arch Height. Most footwear companies are talking about it, every shoe store or doctor’s office tries to fix it. So we’re here to tackle some big questions today. What does a healthy arch look like? More so, is arch height even important?
Barefoot Barefoot shoes bprimal bprimal Australia Correct Toes Foot Care Foot Exercises Foot health Foot Pain Foot Strengthening sore feet
Foot care tips for athletes: an interview with Dr Jen Tuttle

Foot care tips for athletes: an interview with Dr Jen Tuttle

by Gaelle Gervais
Dr. Jen Tuttle is naturopathic physician currently treating patients at the clinic Northwest Foot & Ankle - home of the Correct Toes. As a for...
bprimal bprimal Australia Foot Care Foot Exercises Foot Function
Strengthening vs supporting: the competing logic of foot health

Strengthening vs supporting: the competing logic of foot health

by Gaelle Gervais
There are two competing logics at the heart of this debate. One holds that when the foot is in pain, we must alleviate that pain with support: heel cups for heel pain, arch support for collapsed arches and extra padding for a sore foot. 
Barefoot Barefoot shoes bprimal bprimal Australia Correct Toes Foot Exercises Foot Function Foot health Foot Strengthening sore feet