Tribe Updates

5 Important Questions to Ask Before You Transition to Barefoot Shoes

5 Important Questions to Ask Before You Transition to Barefoot Shoes

by Jamie Wilson
So you’ve finally decided to switch to barefoot shoes after hearing all the rave reviews about them. Well, it’s safe to say that you’ve made the ri...
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Why Beginners Should Choose Lems Shoes for Transitioning to Barefoot Footwear

Why Beginners Should Choose Lems Shoes for Transitioning to Barefoot Footwear

by Jamie Wilson
‘Andrew Rademacher’, the founder of Lems Shoes, first started his quest to find a pair of shoes that fit the natural shape of the foot back in 2008...
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Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

by Jamie Wilson
Regardless of the type of lifestyle one leads, the fact remains the same – most adults (as well as some kids and adolescents) suffer from aches and...
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TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

by Jamie Wilson
Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...
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