Tribe Updates

5 Important Questions to Ask Before You Transition to Barefoot Shoes

5 Important Questions to Ask Before You Transition to Barefoot Shoes

by Jamie Wilson
So you’ve finally decided to switch to barefoot shoes after hearing all the rave reviews about them. Well, it’s safe to say that you’ve made the ri...
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Using Our Feet Like Hands – Why Is This Good For Us?

Using Our Feet Like Hands – Why Is This Good For Us?

by Jamie Wilson
The dexterity of our feet is nowhere near that of our hands as far as the complexity of tasks we can perform with them is concerned. Yet, much like...
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Conventional Footwear. Photo from Unsplash.com

What is Natural Footwear? The Key Differences Between Barefoot Footwear & Conventional Footwear

by Jamie Wilson
It may be hard to believe this, what with the myriad of options at our disposal and our constant use of them, but somewhere along the way, humans ...
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Barefoot Shoes Benefits

Key Features of Barefoot Shoes & Their Benefits

by Jamie Wilson
Hi, Welcome to bprimal! My name is Jamie Wilson, husband, father and lover of healthy foot function! Let me share some of my experience and insigh...
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Nat Gallant - Physiotherapist & Running Technique Coach

Nat Gallant - Physiotherapist & Running Technique Coach

by Jamie Wilson
"Kia ora, my name is Nat Gallant, a physiotherapist and running technique coach living in beautiful Aotearoa - New Zealand. Over the last decade I’...
bprimal Functional Footwear Physiotherapist Running Technique Coach Trail Running
Minimalist shoes can help improve posture and musculoskeletal health

Minimalist shoes can help improve posture and musculoskeletal health

by Gaelle Gervais
We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear. 
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Freet Footwear - Barefoot Vegan Shoes Pace & Tanga

FREET Footwear - Vegan Shoes made from Waste Coffee Grounds

by Jamie Wilson
Did you know that the FREET Pace and Tanga are made from a 100% recycled coffee grounds flyknit upper? Great for performance – active comfort, durability, quick drying, antimicrobial, breathability … and also great for our planet’s precious resources.
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TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

TRANSITIONING FROM CONVENTIONAL TO MINIMALIST SHOES

by Jamie Wilson
Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushione...
Barefoot shoes bprimal bprimal Australia Foot Pain Functional Footwear minimalist footwear sore feet Transition Period Transitioning
Joe Nimble Functional Footwear - Finally here In Australia & New Zealand at Bprimal!

Joe Nimble Functional Footwear - Finally here In Australia & New Zealand at Bprimal!

by Jamie Wilson
Yes Joe Nimble has finally arrived at Bprimal - Functional Footwear Complete Toefreedom for Australia & New Zealand PREMIUM QUALITY SHOES WITH...
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Foot Pain

Foot Pain: Who’s to blame - the shoes, or me?

by Jamie Wilson
Seleisa Duddy Podiatrist and Movement Therapist [CPT-Restorative Exercise Specialist]  Feet are our connection to the earth and our first mode of ...
Foot Pain Functional Footwear Seleisa Duddy - Podiatrist & Movement Therapist shoes sore feet